A Simple Year-End Financial Checklist for the Sandwich Generation

The holiday season is a wonderful time of year. It’s a chance to slow down, reconnect with loved ones, and reflect on what matters most. There’s joy in traditions, gatherings, and time spent together, especially when multiple generations are under one roof.

For those in the sandwich generation (i.e. 40s-60s), however, this time of year can also bring an added layer of responsibility. Alongside the celebrations, you may find yourself quietly holding everything together. Whether you’re balancing work commitments, supporting children at different stages of independence, and/or keeping a closer eye on aging parents.

That’s why year-end can be such a valuable moment. Not to make big decisions or overhaul your finances, but to pause and confirm that the essentials are in place. A simple check-in now can help reduce stress later, prompt thoughtful conversations, and create a more confident start to the new year.

The checklist below is designed as a gentle year-end financial reflection. It’s not about perfection, it’s about clarity. Use it to guide your own thinking or to support meaningful conversations with the people you care about most.

✅ Your Household (Your Foundation & Your Future)

• Cash flow: Are day-to-day expenses, family support, and savings all competing for the same dollars?
• Emergency savings: Would a family surprise create stress or force trade-offs?
• Debt: Are housing and support costs limiting flexibility?
• Insurance: Would your family be protected if you were suddenly unavailable?
• Beneficiaries: Do your accounts still reflect today’s family structure?
• Retirement savings: Has supporting others quietly pushed your own goals aside?
• Tax planning: Are you unintentionally overpaying because planning time is limited?
• Estate basics: Would your family know what to do if something happened to you?
• Your future: If current demands continued for years, would your plan still work?

🎓 Your Kids (Education & Independence)

• RESPs: Are education savings keeping pace with rising costs?
• Changing paths: Are you financially prepared if plans shift mid-stream?
• Living support: Has “temporary help” become ongoing?
• Debt exposure: Are you carrying risk on their behalf?
• Independence: Are kids gaining confidence, or growing reliant?
• Boundaries: Are expectations clear for both sides?

🧓 Your Parents (Prepared, Not Reactive)

• Legal readiness: Are decisions clearly documented before urgency arises?
• Visibility: Would you know where to start if help was needed tomorrow?
• Income clarity: Do you understand how they fund their lifestyle today?
• Care planning: Are future care costs a known discussion, or an unknown risk?
• Role clarity: Do you know what support is expected of you?
• Impact: Have you considered how supporting them affects your own finances?

A Final Thought

If you’re part of the sandwich generation, you’re balancing a lot - often more than it looks like from the outside.

This checklist isn’t about fixing everything. It’s simply a pause to make sure the important pieces are in place and to help you head into the new year with a bit more clarity and confidence.

If any of these points raised questions, a quick conversation can often help bring things back into focus. We’re always here if you’d like to talk it through.

Wishing you a relaxed and enjoyable holiday season.